Yoga Health Coaching | https://yogahealthcoaching.com Training for Wellness Professionals Wed, 26 Jun 2019 12:03:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 YHC Coach of the Month Neve Grace Fletcher https://yogahealthcoaching.com/yhc-coach-of-the-month-neve-grace-fletcher/ https://yogahealthcoaching.com/yhc-coach-of-the-month-neve-grace-fletcher/#respond Wed, 26 Jun 2019 11:53:22 +0000 https://healthcoaching.wpengine.com/?p=21194 Prior to Yoga Health Coaching, Neve Grace Fletcher was teaching a lot of yoga – as many as 12 classes a week. But she still wasn’t earning enough money to survive. She was living out of integrity with herself, not caring for herself and engaging in some bad habits. Despite that, she knew she was having an impact on her yoga students, and she knew she could offer them even more. Neve joined Body Thrive in November 2016. She felt like that “jump started” her personal growth and motivated her career change. She started her career as a yoga health coach coaching in person in her living room, and she’s now made the transition to coaching online. In this episode, Megan Pintus chats with Neve about her evolution as a person and as a Yoga Health Coach.

 

What you’ll get out of tuning in:

  • Why it’s important to identify and understand your unique gifts as a health coach.
  • How a Yogahealer retreat can help you evolve personally and professionally.
  • How to use collective leadership to help your coaching groups coalesce.
  • How to transition from coaching in person to coaching online.

 

Links Mentioned in Episode:

Show Highlights:

  • Neve describes her signature course – “Love Alchemy.”
  • Neve gives her best tips for yoga health coaches.

 

Favorite Quotes:

  • “I help other people connect with their spirit. If you’ve lost your spirit, I’m the health coach you’re looking for.” — Neve Grace Fletcher
  • “Before, was I connected to my spirit? Yeah, I was. AND I was in conflict with myself because I wasn’t doing everything that I knew I should be doing. Now that conflict isn’t there, so I can just own . . . I am connected to spirit, and I can help you connect to your spirit.” — Neve Grace Fletcher
  • “I feel very “me” and able to serve others, which is the whole point.” — Neve Grace Fletcher
  • “As long as I’m living the habits, I wake up feeling like the richest girl in the world.” — Neve Grace Fletcher

 

Guest BIO:

Neve is a wellness provider. She helps others find, revive and connect with their spirit. She does this by guiding groups of people into their potential using the ancient wisdom of Ayurveda, modern habit science and identity evolution. She is passionate about spirituality, sacred sex and relationships. Her health coaching program focus on loving yourself and living a healthy lifestyle in rhythm with nature so you truly connect with yourself and those in your life.

Neve knows we evolve faster as community and her dynamic groups to create a community which makes being healthy fun! Neve publishes fun, informative and interesting videos on her instagram, facebook and youtube channels. She also writes on her blog. She is currently running two courses for individuals focused on health, self-care, and sacred relationships. If you are interested in joining her tribe of dynamic individuals on a growth path reach out to have a conversation!

 

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What is the Growing Edge in Your Leadership – Leading, Coaching or Managing https://yogahealthcoaching.com/growing-edge-leadership-leading-coaching-managing/ https://yogahealthcoaching.com/growing-edge-leadership-leading-coaching-managing/#respond Thu, 07 Jun 2018 11:03:09 +0000 https://healthcoaching.wpengine.com/?p=19667 In this Changemaker Challenge episode, Cate and Grace pose the question: What is the growing edge in your leadership?

Leadership training is intense and personal. When well done, it breaks down dysfunctional patterns. For that reason, growing edges look a lot like breakdowns. When we heed the call to lead, we are continually coming up against growing edges and breaking down shadow issues to deepen our capacity to lead. And it doesn’t feel good during the breakdown process.

The three sectors of leadership are leading, coaching, and managing. As wellness pros, we need to ask ourselves, or have others help us identify, in which sector our strength lies: inspiring, connecting, or systematizing. When we heed the call to have the kind of impact we want to have, we need to commit to developing skills that we may not have.

On a growth path, resistance often shows up. When it does, we need to recognize that resistance is the product of the ego being enmeshed with the past self telling us we don’t need to do the things that will help us grow. Recognizing and being present with that truth allows us to reignite our resolve to grow and hold true to our mission and vision.

 

What you’ll get out of tuning in:

  • Why growing edges look a lot like breakdowns.
  • Why the call to lead requires us to break down dysfunctional patterns.
  • Why leadership requires us to identify our weaknesses.

 

Links Mentioned in Episode:

 

Show Highlights:

  • 1:30 – Leadership training is intense and personal. When well done, it breaks down dysfunctional patterns. For that reason, growing edges look a lot like breakdowns. When we heed the call to lead, we are continually coming up against growing edges and breaking down shadow issues to deepen our capacity to lead. And it doesn’t feel good during the breakdown process.
  • 6:57 – The three sectors of leadership are leading, coaching, and managing. As wellness pros, we need to ask ourselves, or have others help us identify, in which sector our strength lies: inspiring, connecting, or systematizing.
  • 13:37 – On a growth path, resistance often shows up. When it does, we need to recognize that resistance is the product of the ego being enmeshed with the past self telling us we don’t need to do the things that will help us grow. Recognizing and being present with that truth allows us to reignite our resolve to grow and hold true to our mission and vision.
  • 23:31 – When we heed the call to have the kind of impact we want to have, we need to commit to developing skills that we may not have.

 

Favorite Quotes:

  • “When it gets hard, — and it will get hard . . . because that’s the nature of doing things that you don’t know how to do yet — there’s going to be a struggle to become who you want to be.” — Cate Stillman
  • “If resistance shows up . . . you know you’re on the right track.” — Grace Edison
  • “We have to be able to dissolve [in order] to grow.” — Cate Stillman
  • “When we heed the call of the kind of impact we want to have, without self diminishing, without playing small, without coming up with excuses, . . . now we’re choosing the path of fire.” — Cate Stillman

 

Guest BIO:

Grace Edison lives in British Columbia, Canada. She’s a mom of twin 8 year olds, a Yoga teacher, studio owner, and Yoga Health Coach — and she also works for Cate Stillman in Admissions at Yogahealer! More than anything, she loves to make people laugh and has a not-so-secret dream of doing stand-up comedy. Grace has a strong passion for empowering others to take their health and wellness into their own hands. She loves building authentic relationships, making people laugh, and creating supportive communities. After a long-standing relationship with severe depression, Grace has found deep relief through the habits of Ayurveda — and much credit is due to Cate and her Body Thrive program. After taking Body Thrive several times and jumping into Yoga Health Coaching, Grace came aboard the Yogahealer team.

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