The Yoga Health Coaching community has a way of revealing our shadow issues and encouraging us to work through them while providing us with the space and the tools to do so. Through her work in YHC, Lynne uncovered one of her shadow issues, something she doesn’t like to admit needs work. Like many wellness pros, Lynne realized that in her urge to help others, she sometimes jumped the gun and went straight to giving advice rather than deeply listening to what others have to say.

In Yoga Health Coaching, we learn deep listening techniques that allow our course members to explore their own stories. It’s empowering for our course members and clients to first be heard and then to sit with their problems or questions so that they might have an opportunity to arrive at their own answers or solutions.

What you’ll get out of tuning in:

• What common coaching tendency impedes our ability to coach more effectively.
• How yoga health coaches uncover and work through shadow issues with the candor and care of a dynamic group.
• How Yoga Health Coaching prepare us to provide space for deep transformation.

Links Mentioned in Episode:

• Lynne facebook page
• Lynn’s website
• YHC Have a conversation
• Watch the Masterclass NOW

Show Highlights:

• 0:00 – Our work as yoga health coaches often prompts some self reflection around how we’ve shown up in our personal lives. Sometimes we realize we need to make a shift. Lynne realized that in her urge to help others, she sometimes jumped the gun and went straight to giving advice rather than deeply listening to what others have to say.
• 6:15 – There’s a lot of value in asking others if they would like your advice. It’s also empowering for our course members to allow them to first be heard and then to sit with their problems or questions so that they might have an opportunity to arrive at their own answers or solutions.
• 9:04 – In Yoga Health Coaching, we learn deep listening techniques that allow our course members to explore their own stories.
• 10:22 – The YHC community has a way of revealing our shadow issues and encouraging us to work through them while providing us with the space and the tools to do so.

Favorite Quotes:

• “As yoga health coaches, we have this immense opportunity to let our clients feel deeply heard and deeply nurtured in their growth path.” — Carly Banks
• “It’s been incredible going through the Yoga Health Coaching program. We learn all kinds of really immensely positive deep listening techniques: opening your energy body to receive somebody’s grief, for example, instead of filling uncomfortable spaces . . . and invite them to go deeper into their stories and invite them to uncover their own challenges. This model of coaching has just expanded my ability to connect with my clients a hundredfold.” — Carly Banks
• “I find that this wonderful, shining community brings up a lot of my . . . shadow issues, and that’s what I want.” Lynne Taillefer

Guest BIO:

Lynne Taillefer, A.K.A. Mama Lynne lives in Québec, Canada  with her husband and their two young boys. She offers educational yoga and Ayurvedic workshops for yoga instructors and Yoga Teacher Trainings, who wish to deepen and continue their evolution as teachers and students. Lynne is a Certified Yoga Health Coach and she teaches an 11 week course as well as a 7 month Yoga Immersion course to help revitalize and rejuvenate other mothers and their families. Connect with Lynn on her website and facebook page.

What you’ll get out of tuning in:

• How to build and nurture your audience, aka ideal clients!!
• Why Health Coaches should lean into personal career evolution toaccelerate personal identity evolution
• How to meditate to incorporate both easeful living and identity evolution to get way more done everyday and have fun doing it!

Links Mentioned in the Episode:

• Dana’s website

Show Highlights:

• 2:30 – Many Yoga Health Coaches who were previous yoga teachers find that their dharma is interacting with and coaching their students, rather than teaching them in a yoga class. By shifting to more coaching and less yoga teaching, their income streams also shift to reflect their business integrity.
• 10:40 – While there are many physical signs of healing after teaching these courses, like weight loss, skin clearing, and better sleep, perhaps the most important result is getting clients to love themselves, be at peace with themselves, and find their inner light.
• 12:00 – You can’t have self-acceptance if you don’t have body integrity. This is why habit evolution and identity evolution can go hand-in-hand: without one, you cannot have the other.
• 19:00 – Meditation can help you improve your sense of fulfillment, your relationships, and the integrity of your business by building faith and trust in the universe and what will unfold.
• 25:15 – Take responsibility for building and nurturing your audience. By doing this, you will make course onboarding much more easeful for your clients and yourself.
• 29:30 – Allow your career evolution to be a reflection of your identity evolution, and everything will fall into place.

Favorite Quotes:

• “We find an easier way to the money path, but we also find an easier way to the impact path, and the dharma path.” – Cate Stillman
• “She said “my mom told me the other day ‘you look as if you were freshly in love with a guy… ‘” And she said… “I actually am in love, but with myself.”” – Dana Schwandt
• “Self-love relies on self-care.” – Cate Stillman
• “I use my meditation every morning to drop back into trust and faith.” – Dana Schwandt
• “Building a business is the most awesome identity evolution.” – Dana Schwandt
• “Allow your career evolution to be a reflection of your inner evolution.” – Dana Schwandt