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05 Jun Self Care and Health Care: Helping Patients Who Struggle with Change
Exercise. Stress management. Getting enough sleep. Monitoring sugar and salt intake. Every family physician, nurse practitioner and allied health professional knows the value of health habits and has recommended them to their patients. Referrals are made to dietitians who educate on diabetes and physiotherapists who...
01 Jun Managing Chronic Illness With The 10 Habits Of Body Thrive
I’ve been chronically ill for a long time, 7 years to be exact. I’m 31 years old and I’ve spent a big part of my adult life feeling less than optimal. Determined to live a “normal” life, I’ve pushed myself a lot. Living and acting...
29 May Clear Ancestral Karma with Ritual
Can you clear Ancestral Karma or the habits and patterns you’ve picked up from generations past? Tarpana is a practice that helps to clears your ancestral karma. It is one of the practices of Ayurveda that encourage you to remove the karmic burdens you carry...
25 May Connecting to the Feminine in Your Business
In this Changemaker Challenge Career Clarity Session, Carly chats with fellow Yoga Health Coach Kristen Polzien about the breakthroughs they experienced at the recent Yogahealer retreat in Mexico. Kristen went to the Yogahealer Mexico retreat thinking in the back of her mind that she would...