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30 Oct How Your Tribe Keeps You Reaching for your Goals
How often have you felt deeply empowered and motivated to make a big change in your life? And how often have you actually followed through on making that change? Did that effort last? Or did you fall short of your goal and feel like giving...
23 Oct Yummy Seasonal Soup For Healthy Fall Nourishment
The arrival of fall means it’s time to activate your digestive fire in preparation for the cooler months ahead. In Ayurveda autumn is known as the time of Vata dosha. Vata is characterized by the qualities of dry, cold, light, and mobile, as well as...
17 Oct Bringing Your Accumulated Skills to Yoga Health Coaching
In this Changemaker Challenge episode, Carly Banks sits down with yoga health coach Hannah Levin to talk about her ongoing evolution into yoga health coaching. Hannah started out as an art teacher. After going through yoga teacher training, she stopped teaching art, went to ayurveda...
11 Oct The impact of your coaching depends on the next question
The impact of your coaching depends on the next question Does your coaching beg the question? And the next question? If you are concerned that you just don’t know enough about Ayurveda or health or life or fill-in-the-blank to coach, I have a question...