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09 Sep Cookies, Ice Cream and Other Mindful Treats
Posted at 00:09h
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Of course I eat cookies! How to eat treats, mindfully, and ask the big question, “What would deeply nourish me, now?” Let’s just cut to the chase. Yes, I eat cookies. But I’m more of an ice cream girl myself. Special occasion treats, that’s...
06 Sep Cate on the origins and evolution of Yoga Health Coaching
Posted at 00:31h
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Cate Stillman tells the story of how Yoga Health Coaching came to be a community and a worldwide organization.
26 Aug Cate on vision + values of Yogahealer + Yoga Health Coaching
Posted at 06:31h
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We empower thrive-seekers to uplevel their bodies, their abundance, and their lives in real time.
- We guide people into their potential
- We connect the personal with planetary...
14 Mar Marc Holzman, Yoga Health Coach
In this YHC Interview Marc Holzman shares: – Marc shares his journey from Anusara Teacher’s Training to his current Ayurveda Practitioner studies. – Hear how Cate’s Living Ayurveda Course and Yoga Health Coaching course has helped Marc connect more deeply, more consistently with his...