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13 Dec

Posted at 14:56h in Personal-Healer, Posts
As far as I can tell, summer living foods sadhana has a lot to do with winter. Those of you involved in growing or foraging food are familiar with the ridiculous bounty available right now. I grew up learning about canning, which destroys prana, enzymes and...

13 Dec

Posted at 14:52h in Posts
Attune to Perfection Autumn is the season of nourishment below and movement above. Plants send sugar and moisture to the root. You’d be wise to do the same. If you don’t act like the plants outside your dwelling, you lose access to the potent seasonal...

13 Dec

Posted at 11:39h in Personal-Healer, Posts
It has less to do with germs (outer environment) and more to do with your lymph (inner environment) How to Prevent a Cold Did you know getting colds is optional? Most parents I know assume that getting colds is part of normal childhood terrain. And it is...