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09 Feb Coach of the Month Melody Rogers: Life is More than an Instant Fix
Hello, it’s Cate on this month’s Coach of the Month podcast! Today we have Yoga Health Coach Melody Rogers joining us from Charleston, South Carolina. I’m just really thrilled that she is Coach of the Month. I remember our initial strategy session and her first...
08 Feb Tough Clients? 8 Coaching Tips To Leverage Success
One day after a client meeting I got in my car put my head against the wheel and sighed deeply. I had met with a woman who started talking at me, the minute she sat down. It was clear she felt like a victim in...
06 Feb Making Better Business Decisions: How Self Care Makes Me Smarter
When it comes to business, many of us make decisions using an intellectual approach- looking at calendars, bank accounts and deadlines. When we need to create cash flow, monitor expenses, and manage risk, data drives our decisions. So what happens when our decision doesn’t feel...
23 Jan Peri Menopause Without Symptoms, Could it be Possible
Menopause is the natural cessation of menstruation. It is the end of the procreating years for a woman. On average, natural menopause is common at age 51, but may happen as early as 35 or as late as 60. Perimenopause precedes menopause and can span...