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Tasmania is a small, island off the South Coast of Australia. With around half a million inhabitants, 50% of the island is a designated national park. Tasmania is visited as much for its vibrant art scene as its wildness. Hobart, Tasmania is the state’s capital...

Abhyanga, the practice of self-massage, has become a daily treat  since first I learned about it through my study of Ayurveda.  I still laugh at the thought of putting oil on my face after years of avoiding oily things on my skin. I was afraid...